Unknot tension. Restore Balance. Move better.
From deep sports recovery to gentle prenatal care, Knotty Strokes offers tailored treatments for every body. Our services include Sports Massage, Cupping Therapy, and Prenatal Massage — each designed to relieve tension, restore balance, and support your body’s recovery.
Whether you’re an athlete, a frequent gym-goer, or spend long hours at a desk, we focus on what your body truly needs — so you can move, train, and live pain-free.
why choose us
Backed by science & experience
We keep up to date with new therapies, treatments & rehab exercises to provide the best course of action for your condition.
Certified therapists
Our therapists are all certified in Sports Massage and a myriad of complimentary certifications to enhance your experience. They each have at least 2 years of experience under their belts with actual clients.
SAFE & INCLUSIVE
We provide clean & private rooms for individuals. In addition, we are a safe & inclusive space for all humans, no matter your identity or expression - you're always welcomed here.
Our Therapists
Gloria
principal therapist
Osteopathic Articulation, Advanced Sports Massage, Assisted Stretching
what we offer
Experience healing and relaxation with our expert sports, cupping, and prenatal massage services.
Sports Massage
Sports Massage is a great way to help alleviate muscle pain and tension, and is not only beneficial for athletes, but also for anyone who leads an active lifestyle. It is a specialized form of massage that targets areas impacted by physical activity, enhancing circulation, flexibility, and performance while lowering injury risk.
Sports Massage + Cupping
Experience ultimate relaxation and relief with our Sports Massage and Cupping therapy. Designed to boost performance, reduce muscle tension, and promote recovery, our expert therapists customize each session to meet your needs. Feel refreshed, alleviate pain, and enhance your well-being.
Prenatal Massage
Our prenatal massage services help relieve back pain, reduce swelling, and promote relaxation during the 2nd and 3rd trimesters. Our trained therapists ensure comfort and support for a smoother, happier pregnancy journey.
Sporting/Corporate Events
Keep your team performing at their best. Knotty Strokes provides tailored sports massage services for sporting events and corporate wellness programs, helping athletes and office teams alike recover faster, prevent injuries, and feel energized. Our skilled female therapists deliver safe, effective care on-site, so your team can stay at peak performance.
most popular services
More services can be found on our book now page
30 min
65 Singapore dollars45 min
90 Singapore dollars
1 hr
130 Singapore dollars
1 hr 30 min
180 Singapore dollars
Trusted by athletes, weekend warriors & Busy professionals
Trusted by athletes, weekend warriors & busy professionals
WL
2025-09-26
I really want to gatekeep this because it’s so difficult to find a good massage place where they know what they are doing. I injured my back and within two 30 mins session, Gloria pretty much took my pain from 100% to 0. 🥹🥹🥹 Super highly recommended!
Celina Borromeo
2025-09-22
Had chronic shoulder pain from tennis and not only did Gloria fix it, she explained why i have it and what to do moving forward. Best decision. Knotty Strokes fixed what 3 visits to Natureland couldn’t fix!!!
Alexandria Wong
2025-09-17
Thank you Edric for helping me to ease my back and neck pain! He was super thorough, detailed and put great effort into helping my tight lower back and glutes feel better. Back pain was instantly eased after the session. Friendly as well and made me feel very comfortable throughout the session. Would definitely recommend ☺️
Shaun Leong
2025-09-10
Immediate relief after just 30min, some simple yet very important knowledge sharig from Gloria. Thank you so much. Be back again really soon!
Betsy Hsu
2025-07-15
Gloria is very thoughtful and applies just the right amount of pressure during the massage. She takes the time to understand your medical history and tailors the treatment accordingly. Her communication is gentle and respectful. Although some parts were painful, it was never too overwhelming. She focused on the tightest muscles but also included some work on my legs, even though I had only booked an upper body session. Overall, it was a pleasant and considerate experience!