Unknot tension. Restore Balance. Move better.
From deep sports recovery to gentle prenatal care, Knotty Strokes offers tailored treatments for every body. Our services include Sports Massage, Cupping Therapy, and Prenatal Massage — each designed to relieve tension, restore balance, and support your body’s recovery.
Whether you’re an athlete, a frequent gym-goer, or spend long hours at a desk, we focus on what your body truly needs — so you can move, train, and live pain-free.
why choose us
Backed by science & experience
We keep up to date with new therapies, treatments & rehab exercises to provide the best course of action for your condition.
Certified therapists
Our therapists are all certified in Sports Massage and a myriad of complimentary certifications to enhance your experience. They each have at least 2 years of experience under their belts with actual clients.
SAFE & INCLUSIVE
We provide clean & private rooms for individuals. In addition, we are a safe & inclusive space for all humans, no matter your identity or expression - you're always welcomed here.
what we offer
Experience healing and relaxation with our expert sports, cupping, and prenatal massage services.
Sports Massage
Sports Massage is a great way to help alleviate muscle pain and tension, and is not only beneficial for athletes, but also for anyone who leads an active lifestyle. It is a specialized form of massage that targets areas impacted by physical activity, enhancing circulation, flexibility, and performance while lowering injury risk.
Sports Massage + Cupping
Experience ultimate relaxation and relief with our Sports Massage and Cupping therapy. Designed to boost performance, reduce muscle tension, and promote recovery, our expert therapists customize each session to meet your needs. Feel refreshed, alleviate pain, and enhance your well-being.
Prenatal Massage
Our prenatal massage services help relieve back pain, reduce swelling, and promote relaxation during the 2nd and 3rd trimesters. Our trained therapists ensure comfort and support for a smoother, happier pregnancy journey.
Sporting/Corporate Events
Keep your team performing at their best. Knotty Strokes provides tailored sports massage services for sporting events and corporate wellness programs, helping athletes and office teams alike recover faster, prevent injuries, and feel energized. Our skilled female therapists deliver safe, effective care on-site, so your team can stay at peak performance.
most popular services
More services can be found on our book now page
30 min
65 Singapore dollars45 min
90 Singapore dollars
1 hr
130 Singapore dollars
1 hr 30 min
180 Singapore dollars
Trusted by athletes, weekend warriors & Busy professionals
Trusted by athletes, weekend warriors & busy professionals
Nicole T
2026-01-07
Eric was able to help me with my stiff neck and I already feel so much better. Thank you!
Riqqah Hamjuri
2026-01-04
It was my first time here and I’m literally obsessed now. Gloria is really knowledgeable and experienced and it felt like I was being well taken care of by an older sibling. She was able to help me with all the tightness I’ve built up from dance, gym etc. Really appreciate the tips she gave me about my workouts as well! Most importantly I’ve been having a really stiff knee joint post-acl surgery but this time it felt a lot less stiff the morning after the massage. I will be back here for sure 🤍
Clarissa Wemple
2026-01-03
have been here many times before but it was my first getting a massage from bryan and it was really great! he managed to massage out my problem areas with just the right amount of pressure and i felt so relieved after. he was also really knowledgeable and explained why he massaged out certain areas to relieve my pain would always highly recommend knotty strokes! ☺️
Fel Ong
2025-12-21
It was 4+am and I was searching for a place to elevate the excruciating pain that had built up on my neck and shoulder. After sleepleas nights, I've accepted that this wasn't going away by itself and I needed professional help. I usually hate massages as they are torture sessions for me but decided to try after reading many of the positive reviews. Messaged in advance to make sure it was a suitable fit and the person responding was reassuring. I just finished my session and I'm 100% booking my next session here next week. Xuan was emphatic and gave pause when I needed it, no judgement, only reassuring. While I don't expect the pain to fully disappear after half an hour of treatment, it's so much better now and I do feel more relaxed without being bruised like the few I've tried before. I highly recommend this place to anyone, like me who finds massages too painful or ticklish and have an aversion to massage places, to give this a try. Don't suffer waiting for the pain to go away by itself.
C Diver
2025-11-30
Just off a 12 day party cruise. Booked 1/2hr leg massage with Eric. Great skills. Great hands. Very clean. Very professional. Highly recommend!
