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Time Out Recommends 2025

Recognised by Time Out Singapore, Knotty Strokes specialises in sports massage and targeted muscle release to help you move better, recover smarter and feel your best. Whether you’re an athlete, gym-goer or desk-bound professional, every session is tailored to your body’s needs.

Sports Massage & Recovery for Every Body

Our
Story

About Us

Sports Massage & Muscle Recovery in Singapore

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At Knotty Strokes, we believe recovery is for every body.

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Located at Clarke Quay, Singapore, Knotty Strokes specialises in sports massage, deep tissue massage and targeted muscle release for athletes, gym-goers and working professionals.

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Whether you’re managing persistent muscle tension, recovering from intense training or dealing with everyday aches from long hours at your desk, our experienced therapists tailor every session to your body’s needs.

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Our treatments focus on addressing muscular tightness, improving mobility and supporting recovery through personalised hands-on therapy.

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From targeted recovery sessions to full-body sports massage, we’re here to help you move better and feel your best.

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Your body works hard. Give it the recovery it deserves.

ready to move better?

Whether you’re dealing with muscle tightness, recovering from training or simply looking to feel better in your body, our therapists are here to help.

Choose your preferred therapist and find a treatment that suits your needs.

Book your sports massage at Knotty Strokes, Clarke Quay.
Skilled therapists delivering personalised sports massage and recovery
Advanced treatment combining a myriad of disciplines for a personalised approach to recovery
(Dry needling, osteopathic techniques, dry cupping, prenatal)

why Knotty Strokes

evidence

Evidence led

We combine massage, movement and recovery techniques.

guarantee

EXPERIENCED

Certified therapists with hands-on experience

unite

SAFE & INCLUSIVE

A safe, inclusive space to feel comfortable in your body

Meet the team

Female Therapists
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Gloria, Founder

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Xuan, Therapist

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Juen, Therapist

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Ting, Therapist

Male Therapists
romain

Romain, Therapist

jay

Jay, Therapist

james

James, Therapist

bryan

Bryan, Therapist

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Zack, Snr Therapist

Trusted by athletes, weekend warriors & Busy professionals

Trusted by people who move

As Featured on:

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zula logo
fhysio logo
timeout logo

Address:

14 Upper Circular Road, #03-01

(S) 058412

Whatsapp: 88741225

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© Knotty Strokes 2026

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