YOUR BODY WORKS HARD, WE HELP IT RECOVER
Targeted sports massage and recovery treatments designed around your body, your training and your lifestyle
why Knotty Strokes
Evidence led
We combine massage, movment and receovert techniques.
eXPERIENCED
Certified therapists with hands-on experience
SAFE & INCLUSIVE
A safe, incluive space to feel comfortable in your body
fIND WHAT YOUR BODY NEEDS
Experience healing and relaxation with our expert sports, cupping, and prenatal massage services.
Sports Massage
Targeted recovery for tension, training and everyday aches.
Sports Massage + Cupping
Massage & cupping for deeper recovery.
Prenatal Massage with Founder only
Gentle support for pregnant women in 2nd & 3rd trimester.
Sporting/Corporate Events
Recovery on-site for teams, events and workplaces.
Trusted by athletes, weekend warriors & Busy professionals
Not sure where to start?
Start with our team
Our therapists are trained to deliver consistent, high-quality sessions, with more availability for regular recovery and first time clients.
Prefer to see gloria?
Founder sessions are available for clients who prefer to work directly with Gloria or need a more specialised approach.
